You Are Enough. Always Have Been & Always Will Be

you are enough

you are enough

You Are Enough.

Today is National Suicide Prevention Day and I have a message that I want to share with you. You are enough. You always have been and you always will be. No matter what you are going through, no matter how hard the times are, no matter what you are feeling, always remember that it is never worth taking your life. You can and you will overcome every single obstacle. All you need to do is believe, and ask for help.

You are enough. You don’t need to be perfect. In fact, forget the idea of ever being perfect. No one is perfect today, and no one will be perfect tomorrow. Every single day, we all make more mistakes than we can count. With everything that we do in life, there will always be room for us to improve. So forget the idea of perfection, and focus on being the best version of you that you can be.

You are enough. Fuck what anyone else says. Being you and being different is the best thing that you can be in life. Strive to be different, show how you are unique as an individual, and accept yourself for who you are. No one else is ever going to be you, and that is your greatest power. You are not stupid, you are not ugly, you are not worthless, you are you. Just by being who you are is enough. For those who say differently, they are only doing so to hide their own insecurities.

You are enough. You don’t need money, fame, or popularity to define your success. Work hard, stay humble, and follow your dreams. Success does not come from the acceptance of others. Success comes from within. It comes when you have fulfilled all of your dreams. As long as you are happy and accomplish what you want to accomplish, that is all that matters.

You are enough. The only goal that you should ever be worried about achieving, is the goal that you have for yourself. This is your life and your one opportunity to live. Don’t go through life living for the goals of others. Do whatever it is that YOU want to do in life, and never stop believing in your dreams. The strongest factor for success is self-esteem; believing you can do it, believing you deserve it, and and believing you will get it.

You are enough. Accept yourself for who you are, and learn to love yourself. Follow your beliefs, stay true to your values, and love the life that you have. Once you are happy with the person that you are, good things will happen. Never forget that you are the architect of your own life, and that you can live whatever life you want to live.

You are enough. Know that there are people that love you and that care for you. Just in case you need to hear it from someone else, hear it from me. You are enough. We are all enough. You, I, he, she, we are all enough, and our enough is what makes life amazing.

I have spent years of my life trying to conform to the shapes and ideas of others. The only thing that this cause was a life of misery and depression. Once I started accepting myself for who I truly was, I started loving life.

Be you and be proud to be you. You are beautiful, you are strong, and you are worthy of living your best life. Embrace your differences and use them to help change the perspective of the world. Lastly, remember that you are enough.

If you that you or someone that you know might be dealing with suicidal thoughts, please seek professional help. You can call the National Suicide Prevention Lifeline anytime at 1-800-273-8255, or you can reach the Crisis Text Line by texting “start” to 741-741.

Michael Bonnell



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