Good evening, I am just giving you a quick update on where things stand for this blog. Today is going to be a very short and brief post as I have some work to do. I am straying away from The Value Patrol. No, I will not be quitting my daily posts. Rather, I will be changing the . . .
The hidden dangers of fitness tracking As time has passed, the fitness industry has only grown. People are starting to focus on improving their long term health by living a healthier lifestyle. We are watching the foods that we are eating, starting to exercising regularly, and we . . .
Why striving to be perfect is not the answer I admit it, I am not perfect. Actually, I have no issue with admitting that I am far from perfect. There are many battles that I face in everyday life. Instead of striving to be perfect, I need to learn from my imperfections to grow as . . .
The 5 reasons you need to be reading blogs Everybody on the face of this planet has been told that we should be reading more. I say lets do it. No, I am not talking about sitting down for hours upon hours and reading books, I am talking about reading blogs. Many people (myself . . .
4 Steps That Will Help You To Break Bad Habits In yesterday's post, I talked about the negative habits that have consumed my life for the last five years. After taking a day off and just resetting mentally and emotionally, I am happy to say that I have been making small strides . . .
Breaking bad habits will lead to a better lifestyle Yeah, this is going to be a tough entry to write. Right now, I really do not care about grammar or anything, I just need to get these words off of my chest. Five years ago, I started exercising and watching what I ate. That was . . .
Happy Mother’s Day Dear Mom, I know that you know that I love you very much, but I don't think that you truly understand how much you mean to me. You are my inspiration, role model, and my hero. Aside from these and more importantly, you are my best friend. I know I tell you . . .
Tips That Will Help To Achieve Goals Most of us fail many times in our lives - and for good reasons. We are chasing unrealistic goals that we have set up for ourselves. No matter what stage we are at in life, we should always want to be a better us. Perhaps it is by being a . . .
The Best Motivating Quote To Live Your Life By “life is too short, so live your life to the fullest..every second of your life just treasure it..” These are the words of the great poet, William Shakespeare. But what is it about this quote that makes it so iconic? It is not the . . .
Wow, yesterday was one of those bad days that sucked all of the energy out of me. Out of the 10 days that I have been writing this blog, it was by far far the worst day for me. I do not know what it was, but I was tired and irritated with anything and everything all day long. To . . .