I never used to be one who thought self-care was important. I was also living a miserable life within the walls of my mind, so my thoughts and opinions probably didn’t matter all too much. To be completely honest, I didn’t really enjoy my life for many years. It wasn’t . . .
It’s hard not to check the news or to be consumed by all of the negativity that is spreading throughout the world right now. Everywhere we look, we are faced with statistics on how many are ill, how many have died, how many are jobless, how many are rebelling against government . . .