Earlier in the week, I posted a brief introduction to intermittent fasting and why, I, as someone who has dealt with an eating disorder, started intermittent fasting. If you want to read more about it, check it out here. But now I want to share with you 7 lessons I learned . . .
What To Know If You Are Thinking Of Starting Intermittent Fasting
Well, I did say that I wanted to be completely transparent about my life, and part of that means talking about topics that I am hesitant to talk about, and ones that may raise some eyebrows. But, it’s part of me. Given my previous and on-going battle with food, I am a . . .