When You Hate Your Body and Think You Need to Fix It

when you hate your body

Something about this spoke to me today. I don’t know what it is, but I have this strange feeling in my heart that somebody could really benefit today from what I am about to write. This is something that I have never felt before, but something that I feel I must share. As a personRead more

Quieting Negative Self-Talk and Building Confidence

Quieting Negative Self-Talk and Building Confidence

I don’t necessarily think it’s a secret that this isn’t going to be a change that’s going to happen overnight. Learning to quiet negative self-talk and building confidence is going to be a practice that is going to most likely consume months, years, and even decades of your life. Let’s just put it this way:Read more

How To Stop Negative Self-Talk: 7 Tips To Help Reclaim Your Confidence

stop negative self-talk

Negative self-talk is something that we all do. There are times when we are feeling down, times where we are stressed, and times where negativity creeps its way into our minds no matter how hard we try to fight it. In today’s post, I want to share with you some things that you can doRead more