How I Manage Fear To Get Through Tough Times

Manage Fear To Get Through Tough Times

It’s an interesting time, to say the least.  The world around us is coming to an abrupt halt. Professional sports seasons are being canceled, schools are shutting down left and right, travel is being banned to other countries, some countries and states are even on lockdown.  As for me, this is all relatively new. NeverRead more

7 Ways I Have Managed To Beat Fear And Self-Doubt

beat fear and self-doubt

Let’s face it, there are things in life that we all fear, and when we fear, we also experience a feeling of self-doubt.  I’ll admit that I experience these two emotions on a daily basis. In fact, we all do. It’s part of being human. Any time we walk into an unfamiliar place, try somethingRead more

Feelings Never Last, Even If They Feel Like They Will

feelings never last

If you have ever stopped to reflect on your feelings, you will notice that all of the bad feelings that you experience seem to last forever. Feelings such as fear, anxiety, depression, and anger. It’s almost as though these feelings never go away while all of the positive and uplifting feelings that we experience seemRead more

If It Matters To You, Do It Now!

do it now

Thought for the day that I want you to think deeply about: why is it that we wait to do the things in life that we actually want to be doing? Why do we spend our time doing anything but what we want to be doing in this exact moment knowing very well that itRead more

Overcoming My Greatest Fear

overcoming my greatest fear

“Each time we face our fear, we gain strength, courage, and confidence in the doing.” – Theodore Roosevelt As we enter the holiday season, fear is slowly creeping back into my life. While I know that I am a lot stronger than I was during this time last year, it is the uncertainty of nowRead more

Overcoming The Unwanted In Our Minds

overcoming the unwanted

Never back down from a challenge. It always amazes me how one day I can fall asleep feeling like the happiest person in the world. Then, I wake up the next day feeling a little down, or sometimes, not really knowing how to feel. P.s. today was a great. Nothing but happiness in my lifeRead more