If It Matters To You, Do It Now!

do it now

Thought for the day that I want you to think deeply about: why is it that we wait to do the things in life that we actually want to be doing? Why do we spend our time doing anything but what we want to be doing in this exact moment knowing very well that itRead more

3 Simple Ways To Help Overcome Anxiety

help overcome anxiety

Ways to help overcome anxiety. We all have experienced that feeling at some point in our life. That feeling like the weight of the world is crushing our chest. No matter how hard we try, we just can’t seem to lift it. It prevents us from breathing, it prevents us from moving, and it preventsRead more

Overcoming The Unwanted In Our Minds

overcoming the unwanted

Never back down from a challenge. It always amazes me how one day I can fall asleep feeling like the happiest person in the world. Then, I wake up the next day feeling a little down, or sometimes, not really knowing how to feel. P.s. today was a great. Nothing but happiness in my lifeRead more

Overcoming Fear And Anxiety: How to Change Your Life

overcoming fear and anxiety

Overcoming Fear and Anxiety We all feel it and we are all scared of it. We all know the burdens that it can bring and we all know the stress that it can cause. But if we truly want to understand fear, we first need to understand ourselves. We need to understand what is stoppingRead more