How to Let Go of the Past and Move Forward

5 Ways to Let Go of the Past and Move Forward

We have all experienced some type of pain and heartache. You can’t be an adult, or teen, or alive today without feeling some kind of emotional pain on a regular basis. Even those that we admire the most – those who we think have perfect lives experience pain and heartache. Sometimes the pain and heartacheRead more

Learning to Let Go of Control & Surrendering To Life

surrendering to life

I woke up this morning and immediately felt the stress.  I got up, got dressed, jumped in my car, started to make the drive to work, turned on a podcast, and boom… the world’s largest wave of stress crashed into me and quickly began consuming my every thought.  Okay, so I am going to goRead more

Focus On Today and Only On Today

focus on today

Thought for the day: do you ever notice how much time we spend focusing on the past and the future? So much so that we forget to even acknowledge the beautiful present in which we are living? Instead of living so much in the past and in the future, what if we started to liveRead more

The Past Is The Past. Let Go & Move On

the past is the past

Daily Blog #358 There were many times in my past where I didn’t know how I was ever going to make it out of a certain situation alive, or even if I would make it out alive. Wow, this is already starting off a little deeper and darker than I would have liked it toRead more

What It Means To Be Free and Open

to be free and open

Daily Blog #356 It’s 6:30 in the morning and I am sitting here at my favorite coffee shop reading Girl Wash Your Face by Rachel Hollis. P.s. I think it’s a good book, but for the sake of my masculinity, I wish it didn’t say “Girl” on the cover in big bolded letters. I don’tRead more

Let Go Of Control And Live In The Moment

Let Go Of Control And Live In The Moment

Let Go Of Control And Live In The Moment Over the last few months, I’ve noticed when I am the happiest with my life. No, it isn’t when I am jam packed busy, or when I have every single moment of my day mapped out. I am happiest when I let go of control andRead more