Imagine starting the new year off on a strong note - one that will carry enough momentum throughout the rest of the year to help you achieve the goals that you are setting for yourself. See, many of us are the type of individuals who wake up, rush out the door, head to . . .
We’re often told that in order to maximize our success throughout the day, then we need to have a strong morning routine. And if you were to type in what it looks like to have a strong morning routine, you would be flooded with various posts, articles, and videos of what a good . . .
My alarm went off at 7 am. I don’t work until 11 am on Mondays, but I wasn’t going to use that as an excuse to sleep it - not when I could be doing something productive. It was time to get up, get moving, and make the most out of my Monday. I tried something “new” on . . .