Photo from: Canva Are you the type of person who has a hard time managing stress? Not only stress in your personal life, but do you deal with stress in the office as well? I will admit that this is me in a nutshell. I may still be relatively new to "Corporate America," and . . .
Tips To Manage and Reduce Stress Stress not only causes a disease, but stress also is a disease. It’s when you feel emotional tension, physical tension, or both combined. While it’s normal to feel stress (and in some cases, it’s even healthy), too much stress on the body and . . .
I don’t even know where to begin. My mind feels like it’s racing a million miles per hour and there is no sight of slowing down in the near future. Right now, the word “stressed” feels like an understatement for how I am feeling. It might sound like I am complaining a bit . . .