4 Ways to Get Over a Down Day

ways to get over a down day

I always assumed that when somebody was happy, that meant that they were happy 24/7. Part of me craved that life because I had assumed that if somebody was happy in life, that meant that they never felt any hardships.  For somebody who was struggling with negative emotions on a frequent basis, all I wantedRead more

Turning “One of Those Days” Into A Good Day

one of those days

Make Today More Than Just One of Those Days The negatives in life are inevitable. No matter how hard we try, or no matter how hard we want to fight them, there are going to be days where we are just feeling “off.” Maybe something happened at work, maybe we are stressed, or maybe weRead more