Alter Your Mind If You Want To Alter Your Life

alter your mind

If you want to change the world, then you need to alter your life in order to do so. The easiest way to alter your life – alter your mind.  I first began this whole self-improvement journey with little hope and with very few expectations. Over the course of the previous five years, I hadRead more

11 Ways To Reset Your Body and Mind

reset your body and mind

We all get stuck every once in a while. Whether it is falling into the same daily pattern and needing to spark some change, having little to no motivation to do the daily tasks that life requires from us, or whether it is simply feeling exhausted due to the number of overwhelming tasks that weRead more