Photo from: Canva Well, I’m still alive, so that’s a good thing. In all seriousness, yesterday was one of the better days I have had in a long time. It felt good to eat whatever I wanted. More importantly, I had a good day with my parents and enjoyed the taste of . . .
Do you know what feels so cool? It’s something that I have always feared, and something that I didn’t know if I had the mental strength to actually achieve. For me, the coolest feeling in the world is feeling my body grow and building muscle. Seriously, for so many . . .
Photo by: Jamie Matocinos We are all a constant work in progress. Some days are going to be good, and other days are going to feel like a struggle. But what do we do? We move forward because that’s the only thing that we can do. For the last six years, I have been impacted . . .
Daily Blog #359 I have always been hesitant to go in-depth with talking about my eating disorder. Aside from my depression, it is the battle that I struggle the most with. In fact, I would be willing to go as far as to say that it is worse than my depression simply because . . .
My Story: Overcoming An Eating Disorder As A Young Man 2000… No, this is not the year that I was born, or the amount of followers that I have on social media. This the amount of calories that I would allow myself on a daily basis for roughly three years. No cheat days (unless it . . .
Men With Eating Disorders In the United States alone, one in three men will suffer from an eating disorder at some point in their life. Just how many is that? About 10 million males. With so many men being affected, we are still too scared to admit that we might have an issue. We . . .