Photo from: Canva I have been reading Atomic Habits: Tiny Changes, Remarkable Results by James Clear, and I must say, it is fascinating. Old habits can be some of the most difficult challenges to overcome in life. As we work towards our new and improved habits, we have a . . .
Photo from Unsplash All of my life I have been a creature of habit. When I say that I like a certain routine, I mean it. If I get caught in a routine, I will follow that routine like a religion, and any unexpected variation to that routine will be enough to leave me feeling . . .