Title: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Author: James Clear Rating: 10/10 (Moves in to my top favorite 5 of all time) Goodreads Synopsis: No matter your goals, Atomic Habits offers a proven framework for . . .
What is habit stacking and how can you build better and stronger habits with habit stacking? I was recently introduced to habit stacking from reading James Clear’s Atomic Habits: Tiny Changes, Remarkable Results. So far, I am still new to the idea and process of habit . . .