Wow, yesterday was one of those bad days that sucked all of the energy out of me. Out of the 10 days that I have been writing this blog, it was by far far the worst day for me. I do not know what it was, but I was tired and irritated with anything and everything all day long. To . . .
How to find a healthy balance between fitness and life When you talk to someone about health or fitness, you are always going to get a strict answer. They are either trying the latest diet that is going to lose them 20 pounds over night, or they are eating a magic pill that is . . .
How Daily Blogging Is Changing My Life Today’s post is going to be short and simple. One week ago, I made a commitment to blog every day for 365 days. I set out on a mission to focus on providing value and inspiration to others through writing about my daily life. I have always . . .
The Importance of Saying Yes: Being Free Wow, I do not know about you guys, but I had arguably one of the best weekends of my life. The funny thing is that I did not do anything out of the ordinary. Instead, I approached the weekend with a completely different approach and . . .
The Importance of My Captain America Lunch Box Yep, for a nearly 25-year-old man, I must admit, I bought something pretty cool. Before you laugh at me, you first need a little understanding behind my though process. I have always loved The Avengers movies, mainly the Captain . . .
Why the word "dieting" is such a terrible word There is just something about the word “dieting” that I absolutely hate. Maybe, it is because this word demonizes something that our bodies need to survive, or maybe it is because this word has controlled my life for the last five . . .
Eating Pizza For A Healthier Life As I am sure you can tell by now, I am not your average 25 year old man. All of the constant thoughts and anxiety that I have dealt with over the years have prohibited me from living my life. But guess what? Two days ago, I ate half of an extra . . .
Battling Depression: The Importance of Speaking Up I have spent all day trying to figure out how to write this post. No matter how hard I tried to collect my thoughts, nothing came naturally. Eventually, I took to google. After reading a few blogs on how to cope with depression, . . .
My motivation for daily blogging One thing that I know about myself is when I get an idea in my head, I go overboard and obsess over it. This has created some unhealthy relationships in my life, but it has also created some of the best. So why would I commit to a daily blog if I . . .
Do you ever get that crazy idea that just wont leave your head? Well, that is where I am sitting at right now. I have really had a difficult time understanding what my purpose was in life. All I have ever wanted to do with my life is help people and make a living. I wanted to . . .