Do you dream because you want to or need to? Everyday that we wake up, we are immediately flooded with choices that we have to make decisions on. Do we get up for work, do we stay home and hit the snooze button, what do we wear to work, what do we grab for breakfast? You get the . . .
Why being abnormal is the new normal Do you ever just sit back in your chair, smile, and reflect on how fortunate you are to be alive. I mean seriously, there is so much to love in life. Every single day, I wake up and I can't help but smile to the fact that I get to see a new . . .
How to go from patient to physician Do you ever get that feeling when you are reading a book that the author is talking directly to you? It is almost as if they have been following you around and they know what is going in on your life. It is scary, right? Yeah, scary and a tad . . .
The two most powerful words you can say to yourself I AM wanting to start out by challenging you a little bit (see what I did there?). Stop and take a minute to reflect on your thoughts over the last day, over the last two days, or even over the last week. What do you think about . . .
Learn to breathe and let go of your thoughts A couple of nights ago, I had the worst sleep of my life. It felt as if my thoughts were racing around faster than a Nascar at the Daytona 500. I tried going to sleep at around 10 o'clock but I just laid in my bed tossing and turning . . .
Why You Should Focus on the Positive My intent with this blog is to be completely open and honest with every single one of you. If there is one thing in life that I want to emphasize, it is to be who you are meant to be. For me, that means focusing on the positive things in . . .
Being the best you possible Every single day, millions of people around the world get caught up with the great competition that is called life. I guess I can only speak for myself on this one, but I assume you do too. For some reason, we continuously compare our lives to others. . . .
Why you need to cherish every moment of your life Ok, I did it again. After a stressful day at work, I turned on the podcasts and I got lost in the stories/lessons. The podcast that stood out to me today was called Self Expression - Being You by MorningCoach. First of all, . . .
How will you be remembered if you were to die tomorrow? Let me ask you a question. If you were to die tomorrow, how will you be remembered? Seriously, just think about that for a moment. How do you live your daily life and how will you be remembered when you die? For me . . .
When it comes to life and what we want to get out of it, I think it is fair to say that most of us have similar goals. We want to be happy and we want to live for as long as we possibly can. I preach this a lot, but I personally believe that everyone has a choice in life. We can . . .