The Most Important Step To Breaking Bad Habits: Admitting

Breaking bad habits will lead to a better lifestyle Yeah, this is going to be a tough entry to write. Right now, I really do not care about grammar or anything, I just need to get these words off of my chest. Five years ago, I started exercising and watching what I ate. That wasRead more

A Letter To My Mom On Mother’s Day

Happy Mother’s Day Dear Mom, I know that you know that I love you very much, but I don’t think that you truly understand how much you mean to me. You are my inspiration, role model, and my hero. Aside from these and more importantly, you are my best friend. I know I tell youRead more

4 Tips That Will Help To Achieve Goals

Tips That Will Help To Achieve Goals Most of us fail many times in our lives – and for good reasons. We are chasing unrealistic goals that we have set up for ourselves. No matter what stage we are at in life, we should always want to be a better us. Perhaps it is byRead more

The Best Motivating Quote To Live By

The Best Motivating Quote To Live Your Life By “life is too short, so live your life to the fullest..every second of your life just treasure it..” These are the words of the great poet, William Shakespeare. But what is it about this quote that makes it so iconic? It is not the poet thatRead more

A Day NOT To Remember: How To See Beyond Bad Days

Wow, yesterday was one of those bad days that sucked all of the energy out of me. Out of the 10 days that I have been writing this blog, it was by far far the worst day for me. I do not know what it was, but I was tired and irritated with anything andRead more

How To Find A Healthy Balance In Life

How to find a healthy balance between fitness and life When you talk to someone about health or fitness, you are always going to get a strict answer. They are either trying the latest diet that is going to lose them 20 pounds over night, or they are eating a magic pill that is supposedRead more

How 7 Days of Blogging Is Changing My Life

How Daily Blogging Is Changing My Life Today’s post is going to be short and simple. One week ago, I made a commitment to blog every day for 365 days. I set out on a mission to focus on providing value and inspiration to others through writing about my daily life. I have always wantedRead more

The Importance of Saying Yes – Feel More Free

The Importance of Saying Yes: Being Free Wow, I do not know about you guys, but I had arguably one of the best weekends of my life. The funny thing is that I did not do anything out of the ordinary. Instead, I approached the weekend with a completely different approach and mindset, and IRead more

A 25 Year Old Man With A Captain America Lunchbox

The Importance of My Captain America Lunch Box Yep, for a nearly 25-year-old man, I must admit, I bought something pretty cool. Before you laugh at me, you first need a little understanding behind my though process. I have always loved The Avengers movies, mainly the Captain America ones. Everybody has things that they likeRead more

The Worst Word To Live By: Dieting

Why the word “dieting” is such a terrible word There is just something about the word “dieting” that I absolutely hate. Maybe, it is because this word demonizes something that our bodies need to survive, or maybe it is because this word has controlled my life for the last five years. Regardless of my personalRead more