Fear Lives Inside Of Us All, But It’s Time To Stop Living In Fear.

fear lives inside of us all

Fear lives inside of us all. Whether it is a fear of money, a fear of a job loss, a fear of committing to a plan, or even something as simple as a fear of failing, we all have something that we fear in life. It isn’t our fears themselves that prohibit us, though. It’sRead more

Why You Need To Build Self-Discipline

build self-discipline

Imaging wanting to achieve something, anything, but not actually taking the steps required to act on that desire. Do you think that you will ever achieve it? Do you think you will ever turn that desire into your reality?  Well, maybe in some miraculous way you will, but the odds are definitely not in yourRead more

The Most Unhealthy Habit That We Have

most unhealthy habit

We are all creatures of habit. Truth be told, habits are what consume the majority of our days. We like to follow the same schedule, have the same daily routine, and associate with the same individuals.  But some of the habits that we develop can take a negative toll on us. Habits such as bitingRead more

Why You Need To Let Go Of Anger

let go of anger

For years, I was known for my ability to “flip on a dime.” If you don’t know what this means, it’s not necessarily a characteristic in which you want to be known by.  Imagine being happy one moment, somebody then cuts you off in traffic, and now your whole entire day has completely turned around.Read more

Celebrate Your Body. It’s The Only One You Get

celebrate your body

Look at yourself in the mirror. Look down at your hands, at the top of your feet, and at that smile on your face. Look down at the rolls on your stomach. Whatever thoughts you are thinking, just smile. Not because you are perfect, but because you love yourself for all of your imperfections. It’sRead more

5 Tips To Help You Get Out of Your Own Head

get out of your own head

There are many times where I get lost in my own head. Times where I tend to overthink every single thought that passes through my mind, stress over the smallest of details and feel weighed down by any obstacle that I am faced with.  I guess this is why I have always loved the ideaRead more

Our Greatest Struggles Provide The Greatest Opportunities

the greatest opportunities

What if I were to tell you that our greatest struggles are the ones that bring the greatest opportunities? If all of the times that we feel pain or experience difficulty are really just life’s way of strengthening us as individuals? While it’s hard to see it in the heat of the moment, both ofRead more

Feelings Never Last, Even If They Feel Like They Will

feelings never last

If you have ever stopped to reflect on your feelings, you will notice that all of the bad feelings that you experience seem to last forever. Feelings such as fear, anxiety, depression, and anger. It’s almost as though these feelings never go away while all of the positive and uplifting feelings that we experience seemRead more

The Key To A Living A Better Life: Stop Worrying and Start Living

stop worrying and start living

Do you want to know one of the best pieces of advice that I have ever heard in my life? That advice, “Stop worrying and start living!” How many times do you find yourself worrying about things in which you can’t control? Worrying to the point where it keeps you up wide awake at nightRead more

8 Tips To Help You Simplify Your Life

simplify your life

I think that we can all agree on the fact that we would love to have more time on our hands. Through the hustle and chaos that consumes our daily lives, having any amount of extra time can sometimes feel like a scarcity.  It’s almost as if we pride ourselves on having a packed schedule.Read more