Sometimes, it sucks. I’m not going to sugarcoat it. There are many mornings where I wish I could hit the snooze, go back to bed, and just do nothing with my day. Once I get up and moving, though, that mood changes. I feel energized, productive, and as if I am already . . .
As an adult, you will wake up an average of about 22,000 mornings. Now, depending on your health and gender, you may live more or you may live less. According to the CDC, the average life expectancy in the U.S. is about 78.6 years. Now, since you aren’t considered to be . . .
Are you tired of constantly feeling down on yourself and lost in your thoughts? Like no matter what you do, you just can’t seem to get ahead in life? If so, you should try positive thinking. Now, before you go ridiculing me for making it sound that simple, trust me, . . .
Over the last decade or so, we’ve all had it relatively easy when in terms of accessibility to the world around us. We have become accustomed to using Siri to tell us how to get places, daily reminders on our phones to ensure we stay on track, even things like overdraft . . .
Sometimes we all just need a bit of extra motivation, and the easiest way to find that motivation is to look from within. It might sound cliché when you hear people talking about positive thinking. While I’m not here to debate whether positive thinking is cliché or not, . . .
Motivation can sometimes be a difficult feeling to come by. There are times where we all get stuck in a rut and just need that extra little boost to get us going again. Motivational podcasts are a great tool to use if you want to get out of that rut. Personally, . . .
Okay, I’m not going to lie, when the pandemic in which we are in the midst of had just started, I thought I was going to be completely screwed. I love routine and structure, and with all of the changes that were happening overnight, all of the routine and structure I once had was . . .
Society is hurting right now. As a whole, we are looking for a quick fix to bring the world back to some form of normality. Protests are not only breaking out over the country, but they are also breaking out all across the world in response to social injustice and police . . .
There are many amazing effects of having a positive attitude. For starters, do more of the things that you love instead of doing things that you have. Try to look for the good in people instead of looking for the bad. Act out of kindness, love, and empathy instead of acting out . . .
In a world that is currently full of so much negativity and uncertainty as we face trying times, it’s important that we don’t give up. It’s important that we not lose sight of our happiness, of being kind to those around us, and of remaining optimistic for the future that lies . . .