Photo from: Canva When life gets to be too much, we all experience stress. Whether it’s constantly worrying, feeling anxious, or overwhelmed, we all feel stressed at some point or another. In fact, 70% of Americans say that they feel stressed on a daily basis. From . . .
Photo from: Canva Do you ever have those days where you could just crawl back into bed, close the blinds, and sleep? Like all day long? Yesterday was one of those days. I don’t know what it was, but I just couldn’t seem to wake up. I had so many thoughts swirling in . . .
Photo from: iStockPhoto First and foremost, yes, I am a 26-year-old man and made a vision board. No, I feel absolutely zero shame in admitting that. What can I say, I’m a person who wants to achieve my dreams and you better believe I am going to do anything and . . .
Photo from: Canva Take a look at some of the most successful individuals you can think of and try to find the similarities they share. What are some of the common traits between the world’s most successful individuals? Odds are they weren’t born into wealth. Odds are . . .
Photo from: Canva It’s no question that the key to a happier life is to first find happiness in the life you are already living. That’s why it’s so important to make yourself your own number one priority. I mean, if you want to be your best for others, then you need to first . . .
Photo from: Getty Images Your mind is a garden. Your thoughts are seeds in which you feed your garden. All in all, your mind is a garden of the thoughts in which you plant in it. The quickest way to improve your mindset is to change the seeds that you plant into your . . .
Photo from: Canva The confidence you have in yourself is everything. It is what can either make you, or it is what can break you. It is what will determine your success, or it is what will lead to your failures. In order to achieve your true and fullest potential, you . . .
Photo from: Canva There is no better time to start using positive affirmations than right now. Everyone is looking for ways to improve their moods, to find more joy, and to better their lives during these uncertain times. If you wondering what you can do to improve your life, . . .
Photo from Getty Images Is the Law of Attraction real? Is it possible to actually think your thoughts into your reality? Do vision boards and visualization exercises actually work? These were some of the things that I was skeptical of when I first started studying the . . .
Photo from: Getty Images Life doesn’t come with a guidebook. There is no one right or wrong way to live your life. But for some reason, so many of us walk through life as if there is. Instead of trying, we simply try to find all of the “right” answers before even getting . . .