It all started on Friday, August 21st, 2020. I woke up, and just like any other typical weekday mornings, I went for my morning run before opening my computer and getting to work. On my run, I noticed this pain in my back. It was a dull pain, but every time I took a deep . . .
Let's talk about what it means to live freely. Freedom is funny. It's one of those things that we're told we have, but life and beliefs tend to contradict that. We are told we are free, but yet we are supposed to go to school, to get a job, to get married, to have kids, and . . .
I have always been an admirer of those who have found quick success in their lives. I wouldn’t say I envy them or am jealous, but part of me is intrigued by how they found success in just a short matter of time. That’s the thing with being human - we have a tendency to . . .
We have all heard the saying “Live each day like it was your last,” but how many times have you actually followed this advice? If so, how long did you hold onto it? A day? A week? Maybe a few weeks if you’re lucky? It’s not to say that this is bad advice, but it also doesn’t . . .
Earlier in the week, I posted a brief introduction to intermittent fasting and why, I, as someone who has dealt with an eating disorder, started intermittent fasting. If you want to read more about it, check it out here. But now I want to share with you 7 lessons I learned . . .
Well, I’m still alive, so that’s a good thing. In all seriousness, yesterday was one of the better days I have had in a long time. It felt good to eat whatever I wanted. More importantly, I had a good day with my parents and enjoyed the taste of certain foods instead of . . .
Today is a big day for me. Well, yesterday for you, but today for me. Today is the day that I start doing weekly cheat days. Here’s the thing, I haven’t always had the best relationship with food. In fact, it’s been a constant up and down battle for the last 7 years. . . .
What motivates me? What motivates me to write every single day? What motivates me to have shared my thoughts publicly on the internet for more than 800 consecutive days? What motivates me to never stop following what I believe in, and why is it something you should pay attention . . .
Well, I did say that I wanted to be completely transparent about my life, and part of that means talking about topics that I am hesitant to talk about, and ones that may raise some eyebrows. But, it’s part of me. Given my previous and on-going battle with food, I am a . . .
It’s crazy to think that I have been blogging daily for more than 2 years straight. What’s even more crazy to think about is the fact that this blog just reached 200,000 pageviews. That’s right, this blog, our blog, has reached 200,000 pageviews. I started out on this journey . . .