Today Was Just Another One Of Those Days

just another one of those days

A journal entry from Monday, August 19th. Today was simply just another one of those days…  As much as I try to focus on being positive and making the most out of every opportunity that I have in front of me, I am so far from perfect that it’s not even funny.  There are many,Read more

How To Release Yourself From Your Own Burdens

release yourself from your own burdens

Everybody has things in which they are good at in life. Some of these things we spend years chasing after to grow and develop our skills. Who knows, maybe if we put in enough time we will then eventually turn our craft into our profession.  But then there are the times in which we doubtRead more

How Traveling Has Helped With My Depression

Traveling Has Helped With My Depression

Depression is something that I have had to deal with now for the last six years of my life. While I used to think that there was something wrong with me for being depressed, the truth of it is that depression is not a choice. It’s not like I just woke up one day andRead more

How To Develop A Daily Journaling Habit

daily journaling habit

Journaling has quickly become one of the things that has helped me to quickly turn my life around. It was like reading for me – it was something that I knew had many benefits associated to it, but something that I never actually started to do until later in my life because it wasn’t “theRead more

Make The Most Of Your Twenties

make the most of your twenties

To the millennials, the young entrepreneurs, the adrenaline junkies, the students who have just graduated from college, and anyone else who is in their twenties, what’s next? What are you going to do next in order to make the most of your twenties?  You might not think that this is an important time given theRead more

Mindfulness For Beginners

mindfulness for beginners

My grandma has always been one of my biggest fans. I used to go and spend a month every summer with her in a small town in northern Minnesota where I would attend hockey school. From the moment that I stepped on the ice to the moment I got off, she would be there inRead more

Start Having Fun

start having fun

I’m really good at giving advice to others, but sometimes I do a really poor job in actually listening to the advice that I give.  I think that this is most of us actually. For some reason, we just never fully learn to trust our own intuition. We tend to listen to the advice ofRead more

Immediately Become More Positive Of A Person

immediately become more positive

One Important Tip To Immediately Become More Positive Positivity is contagious. Actually, any emotion that we experience is contagious. Anger, sadness, motivation, happiness, all of them – contagious.  So what is the one thing that you can do to ensure more positivity in your life? What is the one tip that will help you toRead more

Start Enjoying Life More

start enjoying life more

This last week I took a nice little four-day vacation to Cancun, Mexico. And after those four days, I was nowhere ready to come back to “reality.” I wasn’t ready to leave all of my friends, and I definitely wasn’t ready to get up and go back to work. It felt so nice just toRead more

Let’s Talk About Money and Our Fear of Talking About It

let's talk about money

Let’s talk about money… On July 2nd of 2018, Lebron James signed a 4-year contract with the Los Angeles Lakers that was worth $153,312,846. All of it by the way is guaranteed. The contract would make James the best-paid NBA player having earned over $387.2 million over the course of what will then be hisRead more